Keep your body clean, nobody love to stay with messy and unhygienic people. Hair, teeth, skin, etc. are all visible body organs, so remember to take care and protect them. You must maintain a healthy body before going out and be prepared at all times. Remember to observe the skin condition when taking a bath every day. Apply moisturizing products if your skin is very dry. If you wash your hair frequently, remember to use conditioner to prevent hair damage. Remember to brush your teeth every day when you get up and before going to bed, and rinse your mouth after eating. If you have oral problems, remember to see a doctor in time to maintain oral health. All these details will make you sexy if you keep in mind them.
Sleep and Exercise
Good figure is a direct manifestation of sexy. Adjust your sleep and working hours to maintain good health, and don't stay up late. Keeping a regular meal time and exercise regularly. The body will continue to secrete endorphins during exercise, this body hormone can relieve people's stress and bad emotions, make you happy and satisfied. A good diet and proper exercise are the keys to maintaining your figure. It is a painstaking and boring process, but time will prove that everything is worth it.
Healthy food will not make your exercise in vain. Basically, you can reject high-calorie fried foods and foods with serious sugar content. These two kind of foods will make you consume excessive saturated fat and sugars, which will harm your organ health and your body will gradually lose shape. Don't wait until you find that your clothes don't fit well before you control your diet, it will be too late.
You can choose the foods that make you healthy. You can refer to the impurities of some healthy meals and list your weekly diet plan. Studies have shown that maintaining diversity in a daily diet is best for the body. A balanced combination of meat, fruits, vegetables, grains and rice can meet the body's reasonable needs for protein, vitamins and carbohydrates.
You can try sexy underwear, such as transparent lace underwear. Breaking down the psychological barriers and wearing bold will make you feel more confident and thus more attractive.
Don't refuse sexy clothes, such as sexy halter top, off-shoulder clothes and tops, backless dresses, etc. Even if you don't wear sexy underwear, these clothes can show the sexiest parts of your body. Also pay attention to the material, lace and silk can help carve out your perfect body curve.
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Most important——How do you judge yourself
1. Stay Confident
Confidence is the key. Others will identify with you only when you feel sexy and express it from the bottom of your heart. Don't cling to other people's praise, or make jokes about yourself, that is an expression of unconfidence. Don't be afraid that you are different from others. How do you distinguish your excellence if everyone is the same? In addition, don't be overly arrogant. Too wanting to express yourself in front of others, it is actually a manifestation of inferiority.
2. Keep Enthusiasm
A positive attitude will exude a distinctive sexy, and you must be passionate about your interests or people you like. You may like sports and music. No matter where your interest or specialty is, use it with enthusiasm and discuss it. If you show no enthusiasm for your favorite things, then people will think you are ordinary and lose interest in you.
3. Keep Happy
Stay away from things that let you down, and don't let a negative attitude affect you. You can go shopping, eat something good, and buy some new clothes or cosmetics when it's a bad day.
If you have a lot of money, you can go out to travel and relax in a different environment before you come back.
4. Keep Self-esteem
Respect your own ideas and don't underestimate yourself. People's suggestions can only be used for reference. Too many suggestions will affect your own judgment. Only oneself knows how to perform well. Expose some places that others are afraid to show, such as your back and waist, or your thighs, but don't let others touch you casually. There will always be unequal treatment, or other people's unreasonable troubles and language attacks. Have the courage to resist, blindly giving in will only make things worse.
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